3 Key Differences Between Insomniacs and Those Who Get 7+ Hours of Sleep a Night — and Why It Matters The recent article on the differences between insomniacs and those who get 7+ hours of sleep a night has sparked an important conversation about the consequences of chronic sleep deprivation.
However, the discussion often focuses on individual habits rather than the broader implications for businesses and the economy. A tired workforce is not just a personal problem but a collective one.
Companies grappling with post pandemic challenges must acknowledge that sleep deprived employees are less productive, more prone to errors, absenteeism, and turnover.